Post your pictures thread!!! Post them!
-
- Posts: 112
- Joined: Sep 13th, '05, 12:32
- Location: B.C. Canada
Re: firearms
ladyroake wrote:this is just me playing with a couple hand guns, I'm better with a rifle.
I really don't go shooting much anymore, but I want to get back out there... loads of fun.
You're not the only girl on the range!!!
- Attachments
-
- IMG_0310.JPG (64.16 KiB) Viewed 5468 times
-
- IMG_0380.JPG (40.59 KiB) Viewed 5468 times
-
- IMG_0390.JPG (54.64 KiB) Viewed 5468 times
-
- Posts: 35
- Joined: Jul 15th, '05, 00:21
- Location: california
- kali4niaguy
- Posts: 165
- Joined: Sep 28th, '04, 19:00
- Location: :D
-
- Posts: 219
- Joined: Aug 6th, '04, 02:10
- Location: Brazil
- Contact:
Hi..
I was too lazy to readed all this messages...
But i liked the ideia...
and i was suprised to see all diferents people that like the same stuff ^_^
So there I'm...
I was too lazy to readed all this messages...
But i liked the ideia...
and i was suprised to see all diferents people that like the same stuff ^_^
So there I'm...
- Attachments
-
- Me ^^ With sort hair
- sahra.jpg (8.03 KiB) Viewed 5772 times
-
- Me ^^ With sort hair again XD
- eu.jpg (6.55 KiB) Viewed 5772 times
-
- Posts: 2
- Joined: Sep 17th, '05, 00:16
FOOzball.
People-watching without the risk of making eye contact! Ingenious, right? No, it's just creepy, but I'm a natural born creep.
wall to wall floors in Amer-eecah
wall to wall floors in Amer-eecah
Last edited by crackalack on Sep 17th, '05, 03:47, edited 1 time in total.
uhhhh.....would you like to re-phrase that? That statement could really be insulting to others. But I'm guessing since you have that " " its a joke right?wontonsoupx wrote:gezzz asians are ruthless even the girls too.... always into killing babies and sucides i guess asians dont believe in humanity or human rites hehehehehheheh
- o0marikit0o
- Posts: 2
- Joined: Aug 27th, '05, 23:09
- Location: Chicago, IL
Pics...
Alright, atasi no sassin desu^_^ KORE!
Kiba Sexy no Jutsu ( Yes, I cosplay)
me without the make up and the gore
Kiba Sexy no Jutsu ( Yes, I cosplay)
me without the make up and the gore
- Attachments
-
- Ok that's me.
- maria.jpg (3.13 KiB) Viewed 5612 times
-
- Posts: 3
- Joined: Aug 30th, '05, 22:03
- Location: Toronto
what do you think!?!? of these pictures?>
- Attachments
-
- Picture 001.jpg (20.13 KiB) Viewed 5558 times
-
- Picture 003.jpg (20.99 KiB) Viewed 5560 times
Last edited by Skye_Sweetnam on Sep 18th, '05, 19:52, edited 1 time in total.
scary? lady have you seen my picture? I know I kept 1 forum goer up all night having nigthtmeres lol I kidd. Seriously though so many people here are good looking but think they are ugly WTF!! DAMN YOU ONCE AGAIN HOLLYWOOD!!srabone wrote:hmm...since most people is putting thier pic up ...its only fair that i put mine.
please dont run away! i no i look scary! ...then again...don't we all?
Mythrel wrote:
scary? lady have you seen my picture? I know I kept 1 forum goer up all night having nigthtmeres lol I kidd. Seriously though so many people here are good looking but think they are ugly WTF!! DAMN YOU ONCE AGAIN HOLLYWOOD!!
btw...did u post ur pic b--4?? post it again! i want too see!
Mythrel wrote:I will but not today lol. its on page... well this post has had too many pages added so to be honest I have no idea what page its like 30 something. Its also too dark now for the digi camera and well I don't feel like blinding myself with the flash lol.
Waaa! I found ur pic on post 31! I think u look really cool...u should tie ur hair to a ponytail...then ull look like a handsome duke from those romantic novels of mine..
.tehehe
hey guys, i just made a new thread, if we can get our people to be in our friend list for myspace, that would be awesome, check out the thread http://www.d-addicts.com/forums/viewtopic.php?t=22243
keep posting pictures!
keep posting pictures!
-
- Posts: 15
- Joined: Sep 15th, '04, 22:07
- Location: -=Heaven=-
- Contact:
-
- Posts: 112
- Joined: Sep 13th, '05, 12:32
- Location: B.C. Canada
- kali4niaguy
- Posts: 165
- Joined: Sep 28th, '04, 19:00
- Location: :D
-
- Posts: 112
- Joined: Sep 13th, '05, 12:32
- Location: B.C. Canada
kali4niaguy wrote:Wolfsmond...what kind of excercises do u do to get those abs and chest? I'm not fat, but I do have a mini belly and I want to get rid of it. do u try to eat right also?
^ run a every moring and before u go to sleep believe it or not it works out ur lower abs
if u want to work out the top of ur abs simple sit-ups and crouchs will do....
to make it more intense just add weight while doing that...
running can help u in many ways.. =P
oh and 1 more thing do military leg lifts i forgot wut their called.. :S
- kali4niaguy
- Posts: 165
- Joined: Sep 28th, '04, 19:00
- Location: :D
run every morning and night? it gets cold and wet over here to run at night during the winter. damn those abs of steel! y couldn't they b easier to get! what about the diet? don't u have to watch what u eat also? if i can turn my abs of flab into abs of steel, i'd post pics of my abs also!(-Oni-Kazuki-) wrote:^ run a every moring and before u go to sleep believe it or not it works out ur lower abskali4niaguy wrote:Wolfsmond...what kind of excercises do u do to get those abs and chest? I'm not fat, but I do have a mini belly and I want to get rid of it. do u try to eat right also?
if u want to work out the top of ur abs simple sit-ups and crouchs will do....
to make it more intense just add weight while doing that...
running can help u in many ways.. =P
oh and 1 more thing do military leg lifts i forgot wut their called.. :S
Hi kali,
When your body fat percentage has reached a good level (it should be at least 11%), you can start to build up your abdominal muscles. You can of course start earlier, but it is not neccessary. Your workout should not exceed 10 minutes, but it has to be very intense. For your muscles do only grow between the excercises, it is important that you give them an interval of at least 24 hours (so excercising every second day is a good decision).
Running, walking, swimming and every kind of stamina excercises do NOT improve anything. It is also not true that one can easily burn body fat by training his stamina. You can run for 24 hours, you won't have lost enough calories for two glasses of milk after that... What e.g. swimming or biking can do it that they accelerate your metabolism (means that you burn more body fat over a long period of time during sleep if you regulary train your stamina by running, swimming, walking etc.).
Well you ask me what excersises I do for my abdominal muscles:
- Reverse Curls (2x 20RP)
- Crunches (2x 20RP)
- Jackknifes (2x 20RP)
Every excersise is being made more intense due to the adding of additional weights (this is not neccessary at the beginning of your workout).
Hope I could help you.
your nutrition is definitely the most important thing of all. To get an Six- or Eightpack, you first need to radically reduce your body fat (for example, I got a body fat percentage of 7% at the moment and I still want to reduce it a bit). This can only be achieved due to an diet, meaning that you need to eat less calories than you actually need per day.kali4niaguy wrote:Wolfsmond...what kind of excercises do u do to get those abs and chest? I'm not fat, but I do have a mini belly and I want to get rid of it. do u try to eat right also?
When your body fat percentage has reached a good level (it should be at least 11%), you can start to build up your abdominal muscles. You can of course start earlier, but it is not neccessary. Your workout should not exceed 10 minutes, but it has to be very intense. For your muscles do only grow between the excercises, it is important that you give them an interval of at least 24 hours (so excercising every second day is a good decision).
Running, walking, swimming and every kind of stamina excercises do NOT improve anything. It is also not true that one can easily burn body fat by training his stamina. You can run for 24 hours, you won't have lost enough calories for two glasses of milk after that... What e.g. swimming or biking can do it that they accelerate your metabolism (means that you burn more body fat over a long period of time during sleep if you regulary train your stamina by running, swimming, walking etc.).
Well you ask me what excersises I do for my abdominal muscles:
- Reverse Curls (2x 20RP)
- Crunches (2x 20RP)
- Jackknifes (2x 20RP)
Every excersise is being made more intense due to the adding of additional weights (this is not neccessary at the beginning of your workout).
Hope I could help you.
LOL, i'm only almost 1.70... but i dont know why it came out like that...jholic wrote:ladym: your outfit looks fine, but i think you should post in the 'how tall are you' thread. hope you've stopped growing cuz your head's about to hit that doorway soon!
i dont consider myself too tall... am i?.... anyway, where i'm coming from, my height is just normal one...u know
PS: thanks for the tip u'll think they'll accept me in their world?
-
- Posts: 552
- Joined: May 3rd, '05, 15:59
- Location: Paris
lol..i dunno whether thats a compliment or otherwise..20centuryboy wrote:you're cute but you should stop smoking pots.son_yejin wrote:Everyone's posting their pics up...
wow, we have quite a mix in this community; which is really interesting.
I'll post mine up as well..
don't puke alright? hahaha...
tsk tsk, but who cares?
haha.. actually its next to impossible to be smoking pot in singapore.
not to mention me smoking it. LOL..
and no, i dont take drugs.tsk tsk.
-
- Posts: 552
- Joined: May 3rd, '05, 15:59
- Location: Paris
because she looks in a daze with a big smile. like a litle stoned...
Last edited by 20centuryboy on Sep 22nd, '05, 07:37, edited 1 time in total.
-
- Posts: 112
- Joined: Sep 13th, '05, 12:32
- Location: B.C. Canada
kali4niaguy wrote:run every morning and night? it gets cold and wet over here to run at night during the winter. damn those abs of steel! y couldn't they b easier to get! what about the diet? don't u have to watch what u eat also? if i can turn my abs of flab into abs of steel, i'd post pics of my abs also!(-Oni-Kazuki-) wrote:^ run a every moring and before u go to sleep believe it or not it works out ur lower abskali4niaguy wrote:Wolfsmond...what kind of excercises do u do to get those abs and chest? I'm not fat, but I do have a mini belly and I want to get rid of it. do u try to eat right also?
if u want to work out the top of ur abs simple sit-ups and crouchs will do....
to make it more intense just add weight while doing that...
running can help u in many ways.. =P
oh and 1 more thing do military leg lifts i forgot wut their called.. :S
yup go on a low carb diet.. easy.. yea running is a big help.... running in the cold is better helps burn fat faster.. most people think it doesnt but it realyl does cus ur body tries naturally to insulate heat.. and while u run it lets off heat so ur body produces more heat than usuall causing u to sweat more.. meaning burning more fat
That's wrong. I unfortunately don't have the right links for that in English, but I'm sure there are tons of English speaking websites that feature articles on that topic. Running doesn't burn fat.(-Oni-Kazuki-) wrote:kali4niaguy wrote:run every morning and night? it gets cold and wet over here to run at night during the winter. damn those abs of steel! y couldn't they b easier to get! what about the diet? don't u have to watch what u eat also? if i can turn my abs of flab into abs of steel, i'd post pics of my abs also!(-Oni-Kazuki-) wrote:^ run a every moring and before u go to sleep believe it or not it works out ur lower abs
if u want to work out the top of ur abs simple sit-ups and crouchs will do....
to make it more intense just add weight while doing that...
running can help u in many ways.. =P
oh and 1 more thing do military leg lifts i forgot wut their called.. :S
yup go on a low carb diet.. easy.. yea running is a big help.... running in the cold is better helps burn fat faster.. most people think it doesnt but it realyl does cus ur body tries naturally to insulate heat.. and while u run it lets off heat so ur body produces more heat than usuall causing u to sweat more.. meaning burning more fat
-
- Posts: 112
- Joined: Sep 13th, '05, 12:32
- Location: B.C. Canada
Wolfsmond wrote:That's wrong. I unfortunately don't have the right links for that in English, but I'm sure there are tons of English speaking websites that feature articles on that topic. Running doesn't burn fat.(-Oni-Kazuki-) wrote:kali4niaguy wrote:run every morning and night? it gets cold and wet over here to run at night during the winter. damn those abs of steel! y couldn't they b easier to get! what about the diet? don't u have to watch what u eat also? if i can turn my abs of flab into abs of steel, i'd post pics of my abs also!
yup go on a low carb diet.. easy.. yea running is a big help.... running in the cold is better helps burn fat faster.. most people think it doesnt but it realyl does cus ur body tries naturally to insulate heat.. and while u run it lets off heat so ur body produces more heat than usuall causing u to sweat more.. meaning burning more fat
hrm... i unno it worked for me.. i ran for a long time like a hour a day morning and night... i didnt do sit ups or anything and i went from 19% fat down to 14% from 14% thats where i started to do my sit ups and everything.. to get my abs?
u know it could be diff for each person... my buddy right now im tryin to help him get sum abbs and hesa lardy person.. he went from 30sumtin percent down to 21% wit running and working out? so i unno man.. this is just from experience not other people perspective
- kali4niaguy
- Posts: 165
- Joined: Sep 28th, '04, 19:00
- Location: :D
-
- Posts: 5
- Joined: May 17th, '05, 10:12
- Location: Singapore
hey jholic, thanx.jholic wrote:uh, what??20centuryboy wrote:you're cute but you should stop smoking pots.
son_yejin: i think that's a nice picture of you. what's the AYU for? your name?
seems he thinks that i do drugs.which is kinda.."errrrrrrrr..."
lol, anyways, yep, the AYU happens to be my REAL name.
haha... =)
-
- Posts: 5
- Joined: May 17th, '05, 10:12
- Location: Singapore
Aloha folks. I just returned from Hawaii and while there I had the chance to meet up with jholic (and later ahochaude). jholic allowed me to post the pic on the condition that his head be replaced with his current idol, Mr. Densha Otoko. Enjoy!
For those doubters, I did meet jholic, or at least someone who claimed to be jholic.
Next time I return to Hawaii, hopefully I will get a chance to meet more people from the islands.
For those doubters, I did meet jholic, or at least someone who claimed to be jholic.
Next time I return to Hawaii, hopefully I will get a chance to meet more people from the islands.
- kali4niaguy
- Posts: 165
- Joined: Sep 28th, '04, 19:00
- Location: :D
I bet gibonite is sleeping right now, it's getting pretty late now. Btw, she said that she appreciates your efforts of speaking french and she understands what you wrote. However, she won't tell whether she has a bf or not.Sassy Man wrote:Gibby,
my french is limited to about 6 months when I was 13 in high school. so i have no idea what you are saying. Just hope it ain't an insult to me.
Edit: Pretty good looking gals out there ~~~i'll post mine later on
Last edited by Sakado on Sep 22nd, '05, 23:46, edited 1 time in total.
Who is online
Users browsing this forum: No registered users and 2 guests