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aliensporebomb Joined: 24 Apr 2007 Total posts: 47 Gender: Unknown |
Posted: Mon Jun 25, 2007 6:58 pm Post subject: Post Rating: 0 |
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I know that there's a particular song (or rather group of songs) that help me get up when I am down.
"Pulled up" by the Talking Heads (last song on the first album). David Byrne's almost frantic
delivery actually leaves him breathless by the end of the song.
There's some others but listen to that and get moving! See if that doesn't help.
I also found riding my bike thereapeutic. Then I found riding that bike long distances was
also thereapeutic. As many as 100 miles. I'm nuts, I know.
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nikochanr3 Joined: 22 Apr 2005 Total posts: 650 Location: NY Gender: Male |
Posted: Mon Jun 25, 2007 7:10 pm Post subject: Post Rating: 0 |
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depression isnt always related to specific things one must remember. i used to get depressed and not be able to shake it, it didnt matter if things got better or changed or anything. i was "stuck" for lack of a better term. if never went away, i just understand it now which kind of makes it go away if that makes sense. tokk a long time...
if you are depressed about nothing in general and cant shake it you should see someone about it._________________ Please visit my homepage! Nikos World
AIM me at Nikochanr3 if you like. I''m bored.
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AfricanBean Joined: 27 May 2007 Total posts: 30 Location: The Gun State Age: 26 Gender: Unknown |
Posted: Mon Jun 25, 2007 7:16 pm Post subject: Post Rating: 0 |
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| pwner4once wrote: | | I used to be sad and watching drama is as good as a daily happy pill. |
Ehm, I see the general wisdom in what you're saying, I really do. Friends can be wonderful, they can pick you up when you're feeling down and all that cliche jazz. Though, I think going out and looking for friends simply because you're sad is just as much of a "happy pill" as watching dramas. The only difference is with dramas you aren't taking advantage of someone else. It's the same with exercise, because I feel you tend to focus on the exercise rather than what's really bothering you. There really is no easy way to work through the painful parts of life, at least not healthy ways. Ultimately, everyone has to figure out how to move on themselves.
I also think wat3rm3lon nailed it in one go. Watch dramas, do whatever, but live your life. Don't get so bogged down on the sad parts, because there's better(and worse) parts still to come. If you just live your life the way that makes you happy, usually you gain friends naturally.
Disclaimer: Please note, I'm not trying to attack anyone's opinions or beliefs. If it was taken as such, I apologize beforehand. Any content listed above is my own meandering opinion and should not be taken as a statement of fact from any kind of informed professional.
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x NomadGirl x Joined: 02 Jul 2007 Total posts: 14 Location: My World... ;] Age: 15 Gender: Female |
Posted: Mon Jul 02, 2007 3:18 am Post subject: Post Rating: 0 |
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| I'm usually either very happy or incredibly depressed. For others, I am optimistic, but for myself, I have a pessimistic view of things. Right now my life is depressing because of certain family problems, but I believe that things will always turn out fine. =]
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nophankh Joined: 09 Jan 2007 Total posts: 231 Location: PA, US Age: 25 Gender: Female |
Posted: Mon Jul 02, 2007 5:02 am Post subject: Post Rating: 0 |
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Yes, you can say I live a depressing life.
However, I'm coming to terms with my depression. I finally accepted it as not being bad, but a part of life and this moment will pass. Usually something triggers my depression and other times, I'm just depressed for no reason.
I had a really bad episode so I decided to self-medicate(talking the mood enhancer: St. John's warts.) I discovered that being numb and feeling just okay about everything was worst off than being depressed.
I kinda over-dose on St. John's warts. I followed the instruction and took 3 pills a day, and it totally screwed me up. I lost my appetite. I felt fine, but everything was too neutral. I didn't have negative thoughts, but I couldn't really fully enjoy myself. I love listening to music, but listening to music became unsatisfying. I even tried thinking about negative thoughts, but I couldn't do it. I also lost my creative flare for creating art and writing.
After my St. John's warts experience, I discovered that life sucks but there are happy times also and I liked that I was an emotional basket-case.
I'm still insecure, I'm still hyper-shy, and at times I'm a maniac. finally at the ripe old age of 23 I accepted these emotions as colors of life.
I'm still closed in my shell, but I'm creeping out little by little.
Last edited by nophankh on Tue Jul 03, 2007 4:54 am; edited 1 time in total
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nikeg Joined: 18 Jan 2005 Total posts: 231 Location: Hometown Honolulu baby! Gender: Male |
Posted: Mon Jul 02, 2007 5:16 am Post subject: Post Rating: 0 |
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ima guy, i am 22, i have never had a gf, and i watch dramas
thats kinda depressing_________________ Watching:Emperor of the Sea 23/52*dormant* Wedding 2/16*dormant* Over The Rainbow 2/16 GTO 2/11
ParkHanByul-Boa-ChaeRim-Eunhye-HanGaIn-JJH-Hyori-LeeYeonHee-SonYejin-Yuri
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DramaholicxD Joined: 10 Apr 2007 Total posts: 136 |
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luisa Joined: 22 Jun 2006 Total posts: 21 Location: Hong Kong Age: 20 Gender: Female |
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x_XJules Joined: 18 Jul 2005 Total posts: 948 Location: Seattle, WA Age: 21 Gender: Female |
Posted: Mon Jul 02, 2007 5:51 am Post subject: Post Rating: 0 |
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| pokute wrote: | | the people that CHOOSE to support you are going to be easier on your mental health than the people who feel OBLIGATED to support you. |
nicely put pokute!! i liked that so much i actually wrote it down. ^^ i agree 100%
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Kity_Kira |
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nophankh Joined: 09 Jan 2007 Total posts: 231 Location: PA, US Age: 25 Gender: Female |
Posted: Sat Jul 07, 2007 12:50 am Post subject: Post Rating: 0 |
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| nikeg wrote: | ima guy, i am 22, i have never had a gf, and i watch dramas
thats kinda depressing |
Okay guy, I'll be your d-addicts gf. haha. Feel better?
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pk_18 Joined: 16 Jul 2007 Total posts: 3 Location: London Age: 20 Gender: Male |
Posted: Tue Jul 17, 2007 4:29 pm Post subject: Re: How many ppl here live a depressing life? Post Rating: 0 |
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| jinwah wrote: | i often look on the negative side of everything, thru out my life so far, nothing came easy.. so i just wonder if ppl in here are happy birds or somewat depressed.
i have becoming careless of life, planning on go skydiving ^^
thank you,
jinwah |
ohhh how i hope that's skydiving WITH the parachute! ^^
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pk_18 Joined: 16 Jul 2007 Total posts: 3 Location: London Age: 20 Gender: Male |
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HanakurosuGender: Unknown |
Posted: Fri Jul 20, 2007 2:19 pm Post subject: Post Rating: 0 |
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| My GF for 6 years left me and had eloped with a new guy she's just recently get acquainted with... huhuhu....
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Sakuranantogay Joined: 03 Apr 2007 Total posts: 42 Location: OzL0 Gender: Male |
Posted: Fri Jul 20, 2007 2:57 pm Post subject: Post Rating: 0 |
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I can't say that I live a depressing life, but I sure don't live a happy one either. It's pretty boring and dull. I failed to get into the university because of a stupid system my country uses to give extra credits, and now I'm forced to work for one year in a random place chosen by the government because of the fact that I'm a pacifist and didn't want to join the army. I'm only 18, give me a break. Earlier this year, my house burned to the ground, and I lost almost all of my possesions.
I live on the countryside, so there arent that many people to become friends with, so it's hard to get new ones ><. And I live in a country with a very small population, and people here have very conservative interests, so there are no chances for me to do the activities that I'm interested in. Not to mention the messed up, kind of corrupted school system here.
Over to the good stuff! xD
I live in a country with a superb welfare system. I have a family that loves me, and we have enough money to live a decent life. We received a nice amount of insurance money for the burnt down house I have great friends, and last I was lucky to be born in a peaceful country which has provided me with a good education (but as I mentioned, we have a messed up system, and also we have no extracurricular activitites, and a very small array of hobby-activities outside of school).
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